… I’ve gotten some DMs from some well-known fitness influencers who are like, ‘You should probably tone down the way you preach about fitness’ or ‘You’re not really that great of a trainer.'”Īlthough the trainer wants to shake off the haters, it’s tougher than it looks. I’m strong as hell, but it does not make any impact on how awesome I can work out and how strong I am or how knowledgeable I am about fitness. I’m very proud of it,'” Lugo says, noting that thousands of women reached out with stories about finally feeling accepted as a size 8 or 10. ![]() “I got a lot of heat for my body-type being a trainer on the show, and I wanted to kind of be like, ‘Screw you. A day ill always rememberĪ post shared by Erica Lugo ⬇️ 150 Lbs on at 6:34pm PDT And after I was done- I slipped on little Jean shorts and rocked the top. This body is worthy despite society standards and my own negative self chat and it felt good to slip on a bikini for the first time in years and truly be COMFORTABLE. This body is working through an auto immune disorder. Insane, right? But ya know what? This body lost 150 lbs This body created life. They didn’t have the loose skin, the cellulite, the stretch marks or jiggles therefore they should be able to show their bodies right? If they are so proud they DON’T have those things I should be ashamed I DO. ![]() Because I don’t have a bikini body like all these women I seem to scroll through. But I’ve spent too many years never wearing bikinis because I felt I shouldn’t. She shared a bikini video to Instagram for the first time post-op and said that she still “jiggles” and “has cellulite,” but she’s “still badass.After losing 150+ lbs and having a baby Loose skin Stretch marks Wiggly parts It’s happens. Post-surgery, the trainer said she’s “loving the changes” she’s seeing in her body and her only regret is that she didn’t have the skin removed sooner.īut Lugo still embraces all aspects of her figure. In an Instagram post from September, Lugo said she “worked really hard” to lose 160 pounds and is “proud” of the figure she built. If you’re changing your sweaty gym clothes, you don’t turn around like you used to.’” “He said, ‘You know, normally when you would get out of the shower you would make sure you had on two towels to cover up, and now you don’t even care about grabbing the towel right away. “My husband has even said, ‘You’re just so much more confident in the way you carry yourself,’” she continued. “I didn’t even know I could have a body like this.” “I don’t even feel like this is my body,” she said of her results. In October, Lugo opened up about her recovery in an interview with People. Once she realized the skin was getting in the way of her fitness progress, she decided “it’s got to go!” “My long runs were no longer enjoyable after having to constantly rub cream on my rashes,” she said. Lugo said her excess skin would rub uncomfortably and cause irritation. “Only during the lockdown I started running and doing a ton of bodyweight exercises did the loose skin start becoming bothersome.” Part of my story,” Lugo wrote in her Instagram caption. The fitness trainer also shared what led her to do the procedure in the first place. ![]() Fifteen weeks post-operation, she displayed her scars and said she would “100% do this surgery again” in a candid Instagram post. ![]() Lugo said her doctors removed nine pounds of skin off of her midsection. The Biggest Loser alum decided to undergo the procedure to have excess skin removed following a 160-pound weight loss. Lugo she would “do this surgery again,“ but she’s still working to maintain her goals.Įrica Lugo recently shared a before-and-after photo that showed off the results of her “360 tummy tuck”-and she’s really happy with the progress.The Biggest Loser star revealed she was undergoing the procedure in September to remove excess skin from her 160-pound weight loss in 2013.Erica Lugo shared a new before-and-after photo of her “360 tummy tuck” results, including her scar from surgery.
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Halloween is usually when many people use this helmet for fun. Skull Helmets Many Uses Although this helmet is mainly used for motorcyclists, many people enjoy it for other uses.Skull Cap Helmet Liner Beanie, Cooling Mesh Cycling Running Hat for Men Women, Fits Under Helmets 1,342 100+ bought in past month $1599 $21.99 Save 10% with coupon (some sizes/colors) FREE delivery Tue, Apr 18 on $25 of items shipped by Amazon Or fastest delivery Mon, Apr 17 +23 colors/patterns Skull Cap Helmet Liner Beanie, Cooling Mesh Cycling Running Hat for Men Women, Fits Under Helmets 1,342 100+ bought in past month $1599 $21.99 Save 10% with coupon (some sizes/colors) FREE delivery Tue, Apr 18 on $25 of items shipped by Amazon Or fastest delivery Mon, Apr 17 +23 colors/patterns Its cries echo within the skull and it comes out as a pained and sad. The skull masks its true face from view, which makes it a puzzlement for many Trainers and researchers. 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Size and Shape This is one of the most important considerations to take when purchasing a skull helmet. Some helmets have third-party legal certifications that are also acceptable to use on some roads. Size and Shape This is one of the most important considerations to take when purchasing a skull helmet.A skull motorcycle helmet should be DOT, Snell, or ECE approved. A skull motorcycle helmet should be DOT, Snell, or ECE approved. (70)Destiny 2 - Season of the Haunted NEW AMOR ORNAMENTS !!! Subscribe□. Steampunk skull helmet Stl Files 3D Printing. Skull Helmet Steam punk Air Soft skull helmet Sci Fi. Skull helmetMedieval Knight Skull Helmet Old Demonic Face Helmet Battle Ready Historical Treasure Skull Head Helmet Steel Skull Head Helmet X Mass. ![]() Doyle's belligerent ways become increasingly violent as Karl gets closer to the family, so it isn't difficult to predict how either will react. Yoakam plays Doyle Hargraves, a drunken bully who shacks up with Linda whenever he isn't carousing or picking guitar with a barnyard band. The lone character in Sling Blade that challenges Thornton's throttle-hold on our attention is country music artist Dwight Yoakam, who essays one of the most despicable pieces of Dixie-trash in film history. Thornton is an ambitious observer of Southern life who needed to save a few stories for future films. It takes a patient moviegoer to sit through all the dramatic tentacles that spread from this taciturn anti-hero. Karl never strays far from centerstage, but there's a lot of time in Sling Blade spent on the various personal and moral issues of these characters, plus incidental townfolk along the way. Frank's mother, Linda (Natalie Canerday), is wary of their friendship, especially after she gets advice from her best friend Vaughan (John Ritter), a gay man coping with narrow-minded rural life. One of the first people he meets is a young boy named Frank (Lucas Black), who treats Karl like an equal, which makes sense considering Karl's stunted emotional development. He returns to his hometown, where everybody still knows his name and deeds. When the interview and the short film are finished, Karl is a free man. That film has been remade to form the first 15 minutes of Sling Blade, featuring a stunning monologue by Karl/Thornton that explains to a young reporter who he is and who he killed. Thornton introduced this marvelous dramatic creation three years ago, in a fine short film titled Some Folks Call It a Sling Blade that made the festival rounds and shows up now and then on the Sundance Channel. Two grunts that sound like "uh-huh" usually follow whatever Karl says, agreeing with himself since nobody else would take the time. Although thoroughly institutionalized, Karl is deemed fit to be released into the outside world. Karl Childers is a mentally disabled man who has been in the custody of the state mental hospital since the age of 12 for killing his mother and her lover. Karl was raised to believe that he was anevil inflicted on his parents, so he steers clear of the dirty stuff. Watch Sling Blade 1996 full movie 1080p, watch Sling Blade online free. One grunt means disapproval, usually if someone brings up a sexual topic or curses. Sometimes Karl can't think of anything to say, so he just grunts. Then there is the voice, a laconic Southern growl steeped in pain and always lazy on the last syllable. Slitted eyes and a jutted jaw give him a determined face, until you notice he's biting his upper lip a bit, in some vague hint of repression and/or self-abuse. A nervous habit makes his neck appear to have constant crick in it. Karl has been lashed by life it shows in his gait, which shuffles as if his legs were shackled together, and his penitent bowed head and folded hands while addressing anyone. The most unshakable memory is Thornton's astounding transformation from affable film artist to Karl Childers, a emotionally handicapped man-child and murderer who, at the film's beginning, is spending his last hours in a psychiatric hospital after a 25-year stay. ![]() ![]() Why was that documentary important for you to create? Your documentary Negritudes Brasileiras examines the conversation around racial identity and colorism in Brazil. I wanted to inspire younger artists (including myself) to know that drawing black people is beautiful and YES, we can be artists! As a light-skinned black person living in Brazil, a country where most mixed people spend a lot of their lives trying to pass as white and where there’s almost no representation of the variety of the black experience, I had to find a way to say “hey, there isn’t one way of being black, we came in a lot of shades, shapes, colors, and souls and we need to be represented!” and I’m so happy that I got to inspire people with it. I started my Black I-d series because I didn’t have other illustrators to look up to and inspire me to draw black characters when I started. How did you come up with your featured piece and how might this relate to the broader conversation surrounding the #BlackExcellence365 campaign? We as queer individuals get the opportunity to create our own families and also create our own references, so my support system is basically friends and other Brazilian artists doing great things right now, such as Edu Reis, Oliv Barros, and Ione Maria. Most of my friends are also black and part of the LGBT community and we started a film collective named Gleba do Pêssego and get to create films together talking about marginalized identities that usually we don’t see being represented here. This holds such an important part of who I am. I’m black, a really femme gay boy and I lived almost my whole life on the Brazilian periphery. What communities do you identify with both online and IRL? So I stopped trying to portray something that I’m not, something that doesn’t represent the reality of the place I live. You see, we are more than 54% of the population but when you turn on the TV there are no black TV hosts, no black protagonists in the telenovelas. It only started to change when I connected with my roots and started studying more about racism in Brazil. I created what people made me believe was the “art beauty” and that came with years and years of self-loathing and trying to fit into white standards. First, I used to draw mostly white characters. You can actually see all my growing as an artist and as a person of color scrolling through my archive. It’s really awesome to answer that question because I started posting my art on Tumblr when I was 17! Tumblr had a huge influence on my trajectory as an artist because it was the place where I connected my art with other people. At heart I am a visual creator, painting what I live through my lens. I’m Asaph, a 24 years old Brazilian multidisciplinary artist. Tell us a little bit about yourself and how you came to be an artist and filmmaker? How has Tumblr been a place for you to find your voice? My art helps me to understand and be proud of who I am and by that, I hope it catches on the people seeing it. I mean, not only in shades but in shapes, sexual orientation, hair, style…I love drawing people and with time I saw how powerful art can be so I started adding more and more variety of people in what I do. How important is it for you to highlight the Black diaspora as an artist?Īctually, I try to portray a lot of the diversity of blackness. Your art focuses on highlighting dark-skinned women and men in São Paulo. We got to talk to him a bit about his career trajectory and Negritudes Brasileiras, his documentary about colorism in Brazil. We’re back with another #BlackExcellence365 Artist Spotlight! Meet Asaph Luccas ( a Black Brazilian portraiture artist who has been uploading his art to Tumblr since 2012 (!). ![]() Since we are using the Ultrasonic wave we know the universal speed of US wave at room conditions which is 330m/s. Now, to calculate the distance using the above formulae, we should know the Speed and time. The Ultrasonic transmitter transmits an ultrasonic wave, this wave travels in air and when it gets objected by any material it gets reflected back toward the sensor this reflected wave is observed by the Ultrasonic receiver module as shown in the picture below The sensor works with the simple high school formula that The module has two eyes like projects in the front which forms the Ultrasonic transmitter and Receiver. This sensor is a very popular sensor used in many applications where measuring distance or sensing objects are required. US transmitter Receiver pair, IR sensor module, IR sensor pair, IR Analog distance sensor,Īs shown above the HC-SR04 Ultrasonic (US) sensor is a 4 pin module, whose pin names are Vcc, Trigger, Echo and Ground respectively. More details can be found in the HC-SR04 ultrasonic sensor datasheet attached at the bottom of this article. Practical Measuring Distance: 2cm to 80cm.Theoretical Measuring Distance: 2cm to 450cm.This pin is connected to the Ground of the system. This pin goes high for a period of time which will be equal to the time taken for the US wave to return back to the sensor. This pin has to be kept high for 10us to initialize measurement by sending US wave.Įcho pin is an Output pin. The Vcc pin powers the sensor, typically with +5V ![]() We let you try them out, and find the tool of your choice according to your needs and skills. ![]() But the interface can sometimes seem complex, and it doesn’t have any customization features. It provides also an error correction system, and display audio spectrum. Subtitle-Edit has a user-friendly and intuitive interface and supports a very large number of different video and transcription formats. However, it may seem a bit complex for beginners. It displays the sound spectrum of your video for perfect synchronization, generates a format customizable in detail, and is supported by all operating systems. Here is a sample SRT file to understand how to build it :įor sure Aegisub is the subtitle software with the most advanced features. When you have typed the good structure, your subtitles will automatically display on your player. You just need to put the essential information for displaying subtitles: sequence number, time code, text. Unlike other code languages, the SRT format is one of the simplest available. You’re hooked? We give you all the keys to use it. Being a universal format, you can convert it to any other format, and easily retrieve the transcript from it.You can easily adjust transcription or time code issues by yourself, since the format is easy-to-use.You are sure you can use it in all the video platforms that exist.Obviously, if you want to do subtitles, there are many reasons to use this format : Why? Because it is very simple to code, and it is extremely versatile! While there are many subtitle formats out there (SSA, VTT, SBV or even TXT), this format has become the reference for many software and video platforms (VLC, Premiere Pro, YouTube, Facebook, Vimeo…). The SRT file is very popular among subtitling professionals. Supported by many video players and platforms, it easily converts and sync your transcript into a readable encoding for your video.īut how can you create SRT files without having a hard time or wasting too much time? Here we tell you everything you need to know about them, and how to generate them efficiently. ![]() Including Word Search, Word Scramble, Alphabetization, Word/Sentence Matching as well as Missing Letter puzzles. SpellBoard also adds fun activities to your custom spelling lists. Now you are ready to study your words and be quizzed on them. Optionally, you can enter a phrase for the word, an image, antonyms and/or synonyms and notes for the word. to quiz you on the words (if desired/needed you can record audio in your own voice as well). SpellBoard will take it from there using iOS's built in speech technology. All you need to do is enter the word (correctly spelled) and the grade level. SpellBoard provides a fast and intuitive way for you to enter your list of spelling words. Including Word Search, Word Scramble, Alphabetize, Word/Sentence Matching, and Missing Letter puzzles. SpellBoard adds fun activities to your custom spelling lists. ![]() ![]() That's right, you could even use this for your Spanish class. SpellBoard allows you to create any spelling quiz in any language. Well, all that may have just changed - say hello to SpellBoard. Of course, during the week there are endless impromptu spelling quizzes, - at home, in the car, at dinner, before bed - you get the idea. Wednesday, we have our pre-quiz and Friday is the spelling test. Whether you are a student, teacher or parent, we all know the weekly spelling drill. SpellBoard now supports iCloud Syncing, the Apple Pencil and iOS Split View. ![]() ![]() iMyFone Filme is compatible with both Windows and Mac devices. You could work every clip which can be viewed on the computers, including Audio, MP4, MKV, MPEG, M4A, AAC, 3GP, WMA, MKV, and MOV. This application could operate almost every recognized layout of image formats. The free app helps to make just five clips monthly. They could, of course, include the holiday snaps as well. By using the app, they could easily create digital cinema presentations with no sophisticated image manipulation. ![]() If users wouldn't want to audio editing but want to make a stunning PowerPoint presentation, they can do that. If you have any doubts related to this, let us know in the comment box below.The app has an easy-to-use GUI that lets customers download pieces and merge them in stunning clips in a couple of moments. I hope this article helped you! Please share it with your friends also. So, this is how you can easily capture animated GIF screenshots in Windows operating system. That’s it! You are done, now you can share the gif with your friend directly. Now on the redirected link, you need to click on “GIF” Once uploaded, you will see the notification of “Success” now you need to click on that to watch the recording. Wait for some moment until it finishes the uploading. Now your video will be uploading to their cloud server. Now to stop the recording, you need to click on the “Stop” Simply, click on that to start recording. After selecting the area that you want to record, you will see the “Record” option. Now you need to select the area that you want to record. Now click on the Recordit icon from your start menu or on the taskbar itself. ![]() First of all, you need to download and install Recordit on your Windows computer. It records a screencast and then automatically uploads it to the cloud where you can share it with others or turn it into a gif with just a click. Well, Recordit is a simple utility for Windows computers that will help you to turn your screen recording into an animated GIF. This is how you can capture animated GIF screenshots on Windows by using LiceCap. In order to complete the recordings, you need to click on the “Stop” button. Now you will see LICEcap transparent windows will start recording. Simply, select the folder and click on “Save” Now you will be asked to select where the GIF you would like to save. You need to click on “Record” to record the screen You will see a window with a transparent body as shown below. First of all, download and install LICEcap on your Windows PC and run it. The tool got the ability to save the recordings directly on. It’s an advanced tool, but very lightweight. LICEcap can capture an area of your desktop and save it directly to GIF. So, that’s how you can use ScreenToGIF to capture animated GIF screenshots on Windows operating system. Once done, click on “Save As” to save on your computer. You can edit your GIF according to your wish. Now the screen to GIF editor will pop up on your Windows screen. Now, move the recording window to the part of the screen that you want to record. After installing it, open it and click on the ‘Recorder’ By using this tool, you can easily record your screen and save directly to a GIF animation. This is another best tool that you can use to capture animated screenshots This tool allows you to record a selected area of your screen and save it as a Gif. That’s it! You are done, now the capturing will start and when the screenshot is captured, it will get automatically get uploaded to their server, and it will give you the link to your animated gif that you can easily use anywhere. ![]() Fixed an issue where current song / queue position was messed up after turning shuffle onįor more information on downloading Shuttle Music Player to your phone, check out our guide: how to install APK files. ![]() ![]() Choose and download from the below direct download link to start get the. folder view has stopped working on Android 11. Shuttle+ music player v1.5.11 apk installer. Shuttle Music Player pays special attention to its interface: you can change its look. Shuttle Music Player is the music player of choice for your Android device. It's also compatible with MusiXmatch, so you can download the lyrics for your songs directly from the player. Fixed issue preventing Last.FM artwork from downloading Whats new in Shuttle Music Player APK 2.0.15: Fixed issue preventing Last.FM artwork from downloading. Shuttle Music Player is a simple and powerful music player that lets you listen to your entire music library on your Android device. ![]() This weekend he’ll have the chance to live up to the name in Game 7 against the Celtics. When I wrote this puzzle, I was guessing just based on what other sportswriters were saying that Embiid would be awarded the MVP, and he was, although I didn’t have the nerve to make that exact prediction in the clue in case I’d been wrong. Even though it was before my time I liked this clue. They used to air “Taxi” reruns in syndication on one of the local Chicago network channels when I was growing up, but I only watched a little bit of it. Let’s just put a happy little link to Bob Ross here. Only a week before I wrote this puzzle, I watched her response to the “Witch Trials of J.K. I’ve watched a few of her ContraPoints videos they’re sometimes quite long, but she puts in a ton of research and she argues her points well. ![]() It’s your puzzle and you can do it any way you please.” Meaning, if a friend or family member of yours tells you that it’s “cheating” to look up answers to help you solve a puzzle, don’t believe them. He’s responsible for writing a statement that crossword constructors everywhere nowadays cite as advice for solvers: “Don’t be conscience‐stricken if you use dictionaries, atlases and such in doing a puzzle. Routine as in “dance routine,” not “average.” The clue is sort of a callback to the finances in the theme. Check out my app or learn more about the Crossword Genius project. Im an AI who can help you with any crossword clue for free. I was a bit leery about cluing him by the team he currently coaches (the Clippers), first because there was a nonzero chance he would have been let go by the Clippers after they were eliminated from the playoffs, and second because CLIPPY was in the puzzle too. Painting the town red (2,1,3) I think it could be either: Which length description are you looking for: 2,1,3. I’m still a little surprised that he hasn’t made his way into more crosswords given his letter combination he won a championship as the Cavaliers coach in 2016, so it’s not like he’s made zero impact on the NBA. This Seattle Met piece by Benjamin Cassidy does a deep dive into how Clippy became a cultural icon. I was surprised to learn while building this puzzle that Clippy wasn’t the assistant’s original name! It was originally called Clippit, though I’ve only ever heard people call it Clippy. Butler University in Indianapolis, that is. I’m not terribly familiar with Soca, but I think it’s interesting that it’s an abbreviation of “Soul of Calypso.” Painting the town red SOLUTION: ONATEAR Did you find the solution of Painting the town red crossword clue Check the other crossword clues of LA Times SeptemCrossword Answers. It starts with OVER at 101A, turns down on RAND at 102D:, and finishes with DOVER at 119A. It starts with RIC at 75A, turns down on CEDI at 77D:, and finishes with ISH at 97A. I wasn’t aware of this art piece before writing this puzzle, but it’s a neat idea that makes good use of time, space and color all together. 69A: is “ RE D ON G REEN.” It starts with RED at 69A, turns down on DONG at 70D:, and finishes with GREEN at 92A.It starts with COMP at 60A, turns down on POUND at 61D:, and finishes with DING at 88A. It starts with SCRAP at 53A, turns down on PESO at 54D:, and finishes with OFF at 73A. It starts with CAR at 47A, turns down on REAL at 48D:, and finishes with LOT at 68D. It starts with MATER at 27A, turns down on RIAL at 28D: - making it the DOWN PAYMENT in Iran - and finishes with LIST at 43A. Isle of Dogs voice actor _ Schreiber crossword clue.British monarch for short crossword clue.Dorothy's dog from The Wizard of Oz crossword clue.Keke _ Scream Queens actress who voices Izzy Hawthorne in the movie Lightyear crossword clue.The film was adapted by Paddy Chayefsky from. Jazz singer _ King Cole crossword clue Paint Your Wagon is a 1969 American Western musical film starring Lee Marvin, Clint Eastwood, and Jean Seberg. Painting the town red (2,1,3) I think it could be either: Which length description are you looking for: 2,1,3.Folk music legend _ Guthrie crossword clue.Eazy-_-It (album by Eazy-E) crossword clue.James _ Westworld actor who voices Emperor Zurg in the movie Lightyear crossword clue Painting the town red is a crossword puzzle clue that we have spotted over 20 times.Breakfast lunch and dinner crossword clue.Word after curling to mean a styling device crossword clue.Oinker from movies or Ruth from the Yankees crossword clue.Actress Gardner of Mogambo crossword clue.hearth fire crossword clue why are red light cameras illegal in texas. Lean to one side (rhymes with silt) crossword clue Other crossword clues with similar answers to Paint the town red. Below are possible answers for the crossword clue Relating to a town/city.Search engine find for short crossword clue. |
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