… I’ve gotten some DMs from some well-known fitness influencers who are like, ‘You should probably tone down the way you preach about fitness’ or ‘You’re not really that great of a trainer.'”Īlthough the trainer wants to shake off the haters, it’s tougher than it looks. I’m strong as hell, but it does not make any impact on how awesome I can work out and how strong I am or how knowledgeable I am about fitness. I’m very proud of it,'” Lugo says, noting that thousands of women reached out with stories about finally feeling accepted as a size 8 or 10. ![]() “I got a lot of heat for my body-type being a trainer on the show, and I wanted to kind of be like, ‘Screw you. A day ill always rememberĪ post shared by Erica Lugo ⬇️ 150 Lbs on at 6:34pm PDT And after I was done- I slipped on little Jean shorts and rocked the top. This body is worthy despite society standards and my own negative self chat and it felt good to slip on a bikini for the first time in years and truly be COMFORTABLE. This body is working through an auto immune disorder. Insane, right? But ya know what? This body lost 150 lbs This body created life. They didn’t have the loose skin, the cellulite, the stretch marks or jiggles therefore they should be able to show their bodies right? If they are so proud they DON’T have those things I should be ashamed I DO. ![]() Because I don’t have a bikini body like all these women I seem to scroll through. But I’ve spent too many years never wearing bikinis because I felt I shouldn’t. She shared a bikini video to Instagram for the first time post-op and said that she still “jiggles” and “has cellulite,” but she’s “still badass.After losing 150+ lbs and having a baby Loose skin Stretch marks Wiggly parts It’s happens. Post-surgery, the trainer said she’s “loving the changes” she’s seeing in her body and her only regret is that she didn’t have the skin removed sooner.īut Lugo still embraces all aspects of her figure. In an Instagram post from September, Lugo said she “worked really hard” to lose 160 pounds and is “proud” of the figure she built. If you’re changing your sweaty gym clothes, you don’t turn around like you used to.’” “He said, ‘You know, normally when you would get out of the shower you would make sure you had on two towels to cover up, and now you don’t even care about grabbing the towel right away. “My husband has even said, ‘You’re just so much more confident in the way you carry yourself,’” she continued. “I didn’t even know I could have a body like this.” “I don’t even feel like this is my body,” she said of her results. In October, Lugo opened up about her recovery in an interview with People. Once she realized the skin was getting in the way of her fitness progress, she decided “it’s got to go!” “My long runs were no longer enjoyable after having to constantly rub cream on my rashes,” she said. Lugo said her excess skin would rub uncomfortably and cause irritation. “Only during the lockdown I started running and doing a ton of bodyweight exercises did the loose skin start becoming bothersome.” Part of my story,” Lugo wrote in her Instagram caption. The fitness trainer also shared what led her to do the procedure in the first place. ![]() Fifteen weeks post-operation, she displayed her scars and said she would “100% do this surgery again” in a candid Instagram post. ![]() Lugo said her doctors removed nine pounds of skin off of her midsection. The Biggest Loser alum decided to undergo the procedure to have excess skin removed following a 160-pound weight loss. Lugo she would “do this surgery again,“ but she’s still working to maintain her goals.Įrica Lugo recently shared a before-and-after photo that showed off the results of her “360 tummy tuck”-and she’s really happy with the progress.The Biggest Loser star revealed she was undergoing the procedure in September to remove excess skin from her 160-pound weight loss in 2013.Erica Lugo shared a new before-and-after photo of her “360 tummy tuck” results, including her scar from surgery.
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